Are we as humans supposed to eat meat? There have been numerous studies that have shown that meat is not ideal for the human body and that it might be making us ill and end up killing us. The human's body was designed to function on a plant-based diet that's full of antioxidants, Fatty acids, Unsaturated fat, and none cholesterol protein.
Are we suppose to eat meat when :
- Most people don't like the sight of blood.
- Our intestinal tracts are much longer the same as that of a plant-eater.
- Meat can cause food poisoning
- Our digestive system Does not like meat
- Humans do not have carnivorous teeth
- Our ancestors did not eat a lot of meat
Studies have shown that living a vegan life is much healthier than any other diet or lifestyle. Most people all over the world are converting to a life with no meat or any animal products.
There might be side effects when you decide to stop eating meat like :
- Vitamin Deficiencies
- Heavy Gas
If you are convinced that meat is no longer for you don't just stop eating meat. Start small instead of eating meat every night switch to eating meat every second night and start eating less and less meat over a month or two. This will help your body to adapt to its new way of eating. It might be a good idea to consult your Doctor first before you make any drastic changes to your diet as it will have a huge impact on your body and might leave you feeling sick.
People who switched to a meatless life has reported that at first you will feel more hungry than usual but you do get used to it. They also experienced an increase in their taste buds make vegetables taste better over time. Going Vegan is also a great way to lose weight and stay healthy.